Summaries
Psychology
The Power of Now
Most suffering is the mind replaying the past or rehearsing the future. Notice the thinking, return to this moment, and the suffering loses its fuel.
Psychology
Can't Hurt Me
You quit at 40 percent of what you can do. Callous the mind with voluntary hardship, keep an accountability mirror, and take souls.
Psychology
How to Win Friends and Influence People
People want to feel important and understood. Stop criticising, get genuinely interested, remember names, and let the other person feel the idea is theirs.